winter blues indeed

been eating waayy too much these couple of days. first at work, then at this evening's bday dinner for teh

as if physical discomfort isn't enough, i've been struggling to get a grip on my extremely volatile spirits. just can't help myself, to quote handily and tragically c'est plus fort que moi

and it disgusts distresses and dismays me

i guess this is what i get 'cos i'm just brutally honest with myself at the end of the day

which is more than can be said of..

it's a huge weight off my shoulders already, that's for sure. but what about the incubus (in more than one sense) on my mind?

nope it's not going to go away on its own

dammit