kk exposé

i went to uni to pick up a couple of library books today, one thing led to another and before i knew it, i was in the knightsbridge area and craving a hot krispy kreme original glazed donut

mission accomplished and whilst polishing off the donut, i took a "krispy kreme doughnuts nutritional information" leaflet off the counter that contained a mcdonalds-styled nutritional information chart detailing the energy protein carb fat etc components in various kk donuts

guess what - a single original glazed donut contains 200 calories. meanining if i finished off 6 in a day i'd be more or less reaching my daily recommended calorie intake. it also has approximately 23% fat and less than 1% fiber. how charming *munch* *munch*

what's even cooler is that its innocent-looking glazed sour cream flavour cousin contains 70% more calories and twice the sugar content

i stopped eating for a moment, trying to mentally digest the information i had just perused. so the donuts are actually pretty unhealthy. in fact, they could even be a secret cause of diabetes in the states

but do i really care?

i resumed donut ingestion and left harrods with a uniquely satisfying sugar rush